Which strength athlete does not dream of it? Making your own garage gym is therefore a topic that is becoming increasingly popular today. This contains more and more and more different target groups. For example, people who have to work more and therefore have less time to exercise. Traveling back and forth to the gym costs too much time and money.
Or take people who work in night shifts. Sleep during the day and work at night. They may find it difficult to find time to exercise. Are you also tired of whining wherever you go with stupid rules of what you can and cannot do? You are the boss in your own gym. If you want to throw nicely and throw with discs of weights, barbells, and dumbbells and so on, don’t you just do that? No one is bothered by it. Except for the neighbors then maybe. You are not obliged to handle the items as carefully as possible, they are after all yours.
Do you also get so annoyed by the so-called ‘beachboys’ who are curling in the squatrack, or have a tea party at the bench press while you seriously want to train? Or the housewives who make endless repetitions at the lat pulldown while they sit clapping with others and thereby keep the device occupied unnecessarily? In your gym you are the only customer and you never have to wait for someone.